Protect Your Spark: Preventing Burnout So You Can Thrive [FREE] Toolkit
A burnout toolkit for post-workshop reflection.
While burnout is not the individuals fault, research shows there are steps we can take to fortify ourselves, prioritize our wellbeing, set and guard clear boundaries – and retain the perspective we need to make objectively healthy decisions for ourselves.
This toolkit offers an introduction to the concepts of burnout prevention and recovery for individuals, covered in the Human Leaders workshops.
In this toolkit, you’ll get:
what burnout really is
the symptoms of burnout
the framework for burnout prevention: the three selfs
how to bring self awareness to your prevention and recovery with BRNT.
Download the free toolkit as a helpful reminder after completing your workshop.
Learn how to protect yourself and your team from experiencing workplace burnout.
Burnout has a devastating impact on individuals, teams and organisations. With the latest data showing the rate of burnout among workers globally at 38%, even if you’re not in burnout, burnout is impacting you – and your organisational outcomes – right now.
If you’re interested to learn more about how Human Leaders can help you, your team or organisation combat burnout download our workshops brochure below.
Together, let’s create a world where humans thrive.