Session 1: An Introduction to Burnout Prevention
The essential truths about burnout and stress, including causes and symptoms.
In this first session we’ll cover:
What is burnout?
What causes burnout?
What are the symptoms of burnout?
How to recognize burnout in myself and others
The first steps to prevention: The 3 Selfs Framework
Session 1 Live
Thursday, 6 June 2024
6-8pm AEST
Via Zoom
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Resource coming soon!
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Practice coming soon!
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Amazing podcasts, reading and recommendations coming soon!