The essential truths about burnout and stress, including causes and symptoms.

In this first session we’ll cover:

  • What is burnout?

  • What causes burnout?

  • What are the symptoms of burnout?

  • How to recognize burnout in myself and others

  • The first steps to prevention: The 3 Selfs Framework

Session 1 Live

Thursday, 6 June 2024

6-8pm AEST

Via Zoom

  • Resource coming soon!

  • Practice coming soon!

  • Amazing podcasts, reading and recommendations coming soon!