Upcoming live courses

Renew: How to Prevent Burnout and Thrive

Over 4 sessions, this online workshop series will position you to understand and take steps towards living more authentically and preventing burnout.

Through the lens of the science-backed ‘3-Selfs’ framework, this interactive series empowers you with the information and skills you need to protect your wellbeing and thrive.

This series is for you if you…

• Are feeling tired or stressed

• Want to improve your wellbeing 

• Are struggling to stay on top of work / life demands

• Are curious to improve your self-awareness 

• Would like to know more about burnout

• Work in an organisation with high stress levels

It’s time to renew! Join us.